Injuries are always going to happen if you train in Jiu-Jitsu. It’s part of the journey. How does BJJ stack […]
Injuries are always going to happen if you train in Jiu-Jitsu. It’s part of the journey. How does BJJ stack […]
Goal oriented training Have a specific technique or area of focus for each rolling session. For example, come into training […]
These 5 Stretches Will Improve Your Brazilian Jiu-Jitsu Brazilian Jiu Jitsu does not necessarily favor the flexible, but having good […]