As we get older we can often become a little hesitant about starting something new, especially when that activity seems particularly challenging, physical or even scary! At Evolve we have a lot of students who come to us as martial arts adult beginners having never done any training previously and not only smash the goals that […]
This Blog was written several years ago and posted on an alternative thread. I am sharing because I feel there are two things to be learned from it. A better understanding of who I am (and a reminder to myself to be more aware of my demeanor and how it may effect others) and also […]
It takes at least 10 years to achieve the rank of Black Belt in Brazilian Jiu Jitsu. The dedication and loyalty is something that is hard to talk about because it is something I never ask for. It amazes me when after years of training, a student in BJJ still looks for that magic pill. […]